5 Minutes from the Heart: Breathe

49284-she-took-a-deep-breath-and-let-it-goThings happen in life over which we have no control. It’s the way we respond to those things that determines where we will go next. The song Just Breathe, by Jonny Diaz says, “Breathe, just breathe. Come and rest at my feet and be, just be. Chaos calls but all you really need is to just breathe.” It reminds us who is in control and that the only response we should have to whatever is happening in in our lives is to just be with Him. There are times that we just need to take a deep breath, breathe in who God is and breathe out all of the negativity in our lives. Just breathe. My middle daughter has a tattoo on her wrist with the single word “breathe” to remind her of just this simple act that we can easily take for granted. Breathing is a part of who we are, it is something that we do without thinking, but if we stop and concentrate on it, let it soothe us, it can be as easy as taking a long deep breath to calm our selves and remove ourselves from the chaos that surrounds us. He is waiting. Just breathe.

Linking with Kate Motaung’s Five Minute Friday, a time to write for just 5 minutes without editing. Today’s prompt is breathe.

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